Helping adults reconnect with creativity through calm, pressure-free drawing.
ART
WITH🪐
COUARGE
We’ve all been here. Courage starts with the first mark.
Free Daily Drawing Habit Guide
Build confidence and attention one small habit at a time.
A gentle set of exercises that strengthen attention, improve consistency, and make drawing feel natural and stress-free, in just a few minutes a day.
Build consistency with ease
Strengthen mark-making accuracy
Sharpen your attention muscle
Improve your seeing skills
Create a habit that sticks
ART OF ATTENTION: CREATIVE RESET
Live on Zoom — 24 January 2026, 3pm GMT
A 90 minute live drawing-based workshop where you will rebuild the muscle of attention, learn to see deeply again, and gently reset your focus and creativity for 2026.
Build your attention muscle
Capture moments with deeper focus and memory
Prepare your eyes for future travels — notice details and bring home richer inspiration
Simple methods you can use daily
Learn tools that last a lifetime
Reset your creative focus
Hello, I'm Sarmed
Sarmed Mirza is an award winning British Asian artist, filmmaker, and educator based in Glasgow.
He has taught hundreds of people across Scotland and beyond, helping them reconnect with their creativity through mindful, pressure free drawing.
His work has been recognised by the BAFTA New Talent Awards, the Scottish Portrait Awards, Paisley Art Institute, and reached the 2nd stage of prestigious John Moores Painting Prize.
His teaching blends meditation, deep seeing, and classical drawing methods to help people rebuild confidence, attention, and creative presence.
Art With Courage is where he shares this practice.
Join the braves
Weekly creative notes, gentle prompts, discounts and early access to workshops.
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